Handstand Progression

Working on your Handstand

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 22, 2020hamdstamd, gym sevenoaks, crossfit sevenoaks, gymnastics sevenoaks

A message for our Members

A message for our members

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 21, 2020lockdown, mental fitness, fitness, crossfit, gym sevenoaks

Glutes training at home

Working on strong glutes at home

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 20, 2020crossfit sevenoaks, gym sevenoaks, gym kingshill, gluten strength

Alan's Running Program - week 3

Alan has created a running program for beginners and intermediate

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 20, 2020running program, running, jogging

THIS WEEK AT THE GYM 20.04.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 19, 2020this week at the gym

Q1 2020 CHALKBOX Commitment Club

CHALKBOX Commitment Club Winners

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 17, 2020chalkbox commitment club, CrossFit Sevenoaks, Gym Sevenoaks

CHALKBOX's Virtual Quiz Night

Join the CHALKBOX Quiz Night

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 15, 2020quiz night, pub quiz, crossfit sevenoaks, gym sevenoaks

Working on your Abs at home

Working on your abs at home

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 13, 2020core strength, abs training, crossfit, gym sevenoaks, crossfit sevenoaks

THIS WEEK AT THE GYM 13.04.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 13, 2020this week at the gym

Alan's Running Program - week 2

Alan has created a running program for beginners and intermediate

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 13, 2020running program, running, jogging

Improving Shoulder Stability and Strength

Shoulder Strength and Stability exercise for at home

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 10, 2020shoulder strength, strength training, crossfit

Pauline's Energy Balls

SnackFit session April 1st

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 8, 2020bananabread, nutition, eat healthy, crossfit sevenoaks, Gym Sevenoaks

THIS WEEK AT THE GYM 06.04.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 5, 2020this week at the gym

Alan's Running Program

Alan has created a running program for beginners and intermediate

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 5, 2020running program, running, jogging

March CHALKBOX Commitment Club

CHALKBOX Commitment Club Winners

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 5, 2020chalkbox commitment club, CrossFit Sevenoaks, Gym Sevenoaks

Pauline's banana loaf

SnackFit session April 1st

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 2, 2020bananabread, nutition, eat healthy, crossfit sevenoaks, Gym Sevenoaks

THIS WEEK AT THE GYM 30.03.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMarch 29, 2020this week at the gym

Try Our Live Streaming Coached HomeFit Workouts

There are no excuses...get up and get after it! You can work out anywhere! Go for a hike...hop on your bike....walk or run around your neighbourhood...or join 2 weeks live streaming group coached HomeFit workouts and get access to our entire library of programs.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMarch 25, 2020gym sevenoaks, crossfit sevenoaks, sports massage sevenoaks