Rich in complex carbs, protein and fibre, black beans (and legumes generally!) support stable blood sugar and satiety, making this dip excellent for a snack to keep you going until your next meal. It is also a tasty topper to salads, fajitas and burritos!
Read MoreA weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.
Read MoreIt is that time of the year again! Our yearly social aka party to celebrate how awesome we all are is taking place on Saturday 18th of Jan.
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Before you start our regular workouts we like to teach you to move safely and effectively, which we will do in our BaseFit classes. Some people will have great strength and weightlifting skills, but never done any gymnastics. Others may be marathon runners who have never touched a barbell. Maybe you’re totally new to fitness of any sort. Whatever your background you start at BaseFit to gain exposure to everything that CHALKBOX has to offer.A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.
Read MoreIf you have hit this point in your Fitness Journey we like to invite you to have a chat with one of the CHALKBOX coaches. In groups of 3 there will be 30min slots available from Monday Jan 13th for 2 weeks..
Read MoreA weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.
Read MoreCHALKBOX offers group based workouts and personal training for all levels of fitness. We help you to become the healthiest, strongest, fittest and happiest you have ever been. Located in Borough Green, close to Sevenoaks Kent.
Read MoreOwner & Coach Agnes talks about redefining (women) fitness, weight loss and healthy nutrition.
Read MoreJoin the CHALKBOX Committed Club!
Read MoreI have a question for you, how many of you would like to see yourself get your first pull up next year?
Read MoreWant to make 2020 the year of change and finally start seeing results in your health and fitness then this Package is for you.
Read MoreWe are offering some limited-time membership specials to help you with your New Year’s Resolution.
Read MoreWomen who still think doing resistance training makes you bulky must start reading some research before they come to those conclusions.
Read MoreA weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.
Read MoreWe athletes are known for pushing ourselves hard. We try to squat heavier, push more weight overhead and pull that rower as hard as we can. And we should as this is why we get stronger and fitter. But some of us (or maybe even more than just some) forget to work on the mechanics.
Read MoreI have a question for you, how many of you would like to see yourself get your first pull up next year?
Read MoreTime to reflect and look forward
Read MoreA weekly update of what your can expect to come in our 2019 FITTER BODIES Program and the latest box updates.
Read MoreIt is that time of the year again! Our yearly social aka party to celebrate how awesome we all are is taking place on Saturday 18th of Jan.
Read More
