Goal setting 2022
Goal setting 2022

We like to share a brief summary of management article which applies not only to a corporate environment but also to your fitness life!

The author Heidi Grant, Ph.D. is Senior Scientist at the Neuroleadership Institute, and associate director for the Motivation Science Center at Columbia University. She is the author of the bestselling Nine Things Successful People Do Differently

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Personal Training at CHALKBOX
Personal Training at CHALKBOX

We offer a wide range of personal workout programs to help you achieve your ideal body. Great for those who have specific goals, need to work around a busy schedule, injuries, or limitations that may require additional attention beyond the normal group setting. A great option for jump-starting your success with your personal health and fitness

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CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSevenoaks gym, borough green gym, crossfit sevenoaks, crossfit kent, Crossfit borough green