We don’t do machines. Our strength & conditioning program is unlike any other gym, boot camp or fitness program you have tried. You will be doing high intensity workouts, Olympic weight lifting and gymnastics. Whether you are looking to feel more energetic, healthier, stronger or change your body image, CrossFit is the program to do it all.
Read MoreWe are very excited to introduce you to Ani. Ani has joined the CHALKBOX professional coaching team and brings a wealth of experience.
Read MoreCHALKBOX Commitment Club Winners
Read MoreBase strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit style Games workouts.
Read MoreEach week of the CrossFit open our nutrition coach Laura will be giving you some nutrition advice on how to fuel right for the performance.
Read MoreBase strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit style Games workouts.
Read MoreWe know how hard it can be to find time to exercise, especially with a little one in tow, so babies are welcome at the Mum & Baby Classes.
Read MoreWeek 2 Team Challenge
Read MoreEach week of the CrossFit open our nutrition coach Laura will be giving you some nutrition advice on how to fuel right for the performance.
Read MoreBase strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit style Games workouts.
Read MoreEach week of the CrossFit open our nutrition coach Laura will be giving you some nutrition advice on how to fuel right for the performance.
Read MoreBase strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit style Games workouts.
Read MoreBase strength and conditioning is the foundation of making progress on your health journey. You’ll notice this week the continuous focus on pull-ups, squats, deadlifts and presses. Same time we are adding couplets and triplets of typical CrossFit style Games workouts.
Read MoreWe like to introduce you to Ramune
Read MoreCHALKBOX Commitment Club Winners
Read MoreIf someone asks me, what are the benefits of entering the open then I’ll reply, that’s entirely up to you
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