“I am an advocate of sustainable programmes that promote a good lifestyle balance and gain a huge amount of satisfaction in giving the guidance and motivation needed to enable my clients to reach their ultimate goal”.
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Many CHALKBOX members will vote him ‘the favorite coach’ due to his great personality. Every session with Nathan turns into a party where his clients work extremely hard while having a lot of fun.
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My coaching style is combing physiotherapy rehabilitation techniques. I create programs for people with injuries that incorporate strength around your weaknesses as well as getting a good workout in.
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Shoulder pain is one of the most common topics that the members speak to me about, often on a daily basis
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“She will spend hours researching movement patterns to see where her clients can improve, and to see how they can move better in order to help them make more progress in their general fitness”
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Don’t settle for being “ok” at an Olympic lift or a Gymnastic movement. Make sure you master the movement and be the best you can be!
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CHALKBOX is offering outdoors PT
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Sometimes the need arises for a more personal touch, you may need some encouragement and motivation….
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