WHAT’S NEW ON THE CHALKBOARD

Workouts That Work | Two weeks of Testing & Goals Setting

Workouts That Work | Two weeks of Testing & Goals Setting

Lose Weight, Get Strong!

Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHJanuary 15, 2017testing

130117 Workouts That Work | Functional Movements 2/6

130117 Workouts That Work | Functional Movements 2/6

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Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHJanuary 12, 2017presses, lunges

**NEW** Novice Fitness Sessions to get back into shape

**NEW** Novice Fitness Sessions to get back into shape

CHALKBOX - TRAIN FOR HEALTHJanuary 12, 2017

121017 Workouts That Work | AMRAP 7: Squats, Push Presses, Hang Power Cleans

121017 Workouts That Work | AMRAP 7: Squats, Push Presses, Hang Power Cleans

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Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHJanuary 11, 2017squats, push press, hang power clean

110117 Workouts That Work | The Snatch

110117 Workouts That Work | The Snatch

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Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHJanuary 10, 2017Snatch

100117 Workouts That Works | Teens WOD

100117 Workouts That Works | Teens WOD

CHALKBOX - TRAIN FOR HEALTHJanuary 9, 2017

100117 Workouts That Works | Rowing

100117 Workouts That Works | Rowing

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Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHJanuary 9, 2017pull ups, rowing

090117 Workouts That Work | Box Squats

090117 Workouts That Work | Box Squats

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CHALKBOX - TRAIN FOR HEALTHJanuary 8, 2017

070117 Workouts That Work / Teens WOD

070117 Workouts That Work / Teens WOD

CHALKBOX - TRAIN FOR HEALTHJanuary 6, 2017

070117 Workouts That Works | Workout "Rahoi"

070117 Workouts That Works | Workout "Rahoi"

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Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHJanuary 6, 2017rahoi

Fitness Program for beginners

Fitness Program for beginners

CHALKBOX - TRAIN FOR HEALTHJanuary 6, 2017

060117 Workouts That Work | Medicine Ball Cleans & Gymnastics

060117 Workouts That Work | Medicine Ball Cleans & Gymnastics

Try a session for free click here

Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHJanuary 5, 2017gymnastics, medicine ball cleans

ChalkBox Change Challenge 2017 Sponsored by RX MEATS

ChalkBox Change Challenge 2017 Sponsored by RX MEATS

CHALKBOX - TRAIN FOR HEALTHJanuary 5, 2017

050117 Workouts That Work | The Snatch

050117 Workouts That Work | The Snatch

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Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHJanuary 4, 2017Snatch

040117 Workouts That Work | Tabata Conditioning

040117 Workouts That Work | Tabata Conditioning

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Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHJanuary 3, 2017tabata, gymnastics

Our NEW Fat loss Program for Beginners

Our NEW Fat loss Program for Beginners

CHALKBOX - TRAIN FOR HEALTHJanuary 3, 2017

New Year, New Routine, New Body!

New Year, New Routine, New Body!

In our last Change Challenge we had 25 members participating and they had some amazing results. They lost collectively 125.6kilograms, 69.4cm off their waist line and 57.3cm of their hips.

CHALKBOX - TRAIN FOR HEALTHJanuary 2, 2017

030117 Workouts That Work | Functional Movements 1/6

030117 Workouts That Work | Functional Movements 1/6

Try a session for free!

Our Gym ProgramCHALKBOX - TRAIN FOR HEALTHJanuary 2, 2017press, lunges

Log your score

Log your score

CHALKBOX - TRAIN FOR HEALTHJanuary 2, 2017

What's new on the Chalk board?

What's new on the Chalk board?

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHJanuary 1, 2017