A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 3, 2020this week at the gym, crossfit sevenoaks, CrossFit Sevenoaks, gym kingshill, Gym Sevenoaks, gym borough green

Love the body you live in

“I need to lose bodyfat, but am scared to be looked at or judged by in a gym”

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 30, 2020gym sevenoaks, crossfit swevenoaks, gym kingshill, gym borough green, obesity, losing weight, health

More Yoga for Sports sessions!

Extra sessions - Yoga fro Sports

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 29, 2020yoga sevenoaks, yoga for sports, crossfit sevenoas, gym sevenoaks, gym kingshill, gym borough green

The Kang Squat

Different options of the kang squat

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 29, 2020the king squat, gym sevenoaks, crossfit sevenoaks, chalkfit training

Alan's Running Program - week 4

Alan has created a running program for beginners and intermediate

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 27, 2020running program, running, jogging

Glutes training at home - part 2

Working on strong glutes at home

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 27, 2020crossfit sevenoaks, gym sevenoaks, gym kingshill, gluten strength

THIS WEEK AT THE GYM 27.04.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 26, 2020this week at the gym

Omega 3 - Fatty Acids

Why should you add Fish oil to your diet

CHALKBOX - TRAIN FOR HEALTHApril 24, 2020

Handstand Progression

Working on your Handstand

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 22, 2020hamdstamd, gym sevenoaks, crossfit sevenoaks, gymnastics sevenoaks

A message for our Members

A message for our members

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 21, 2020lockdown, mental fitness, fitness, crossfit, gym sevenoaks

Glutes training at home

Working on strong glutes at home

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 20, 2020crossfit sevenoaks, gym sevenoaks, gym kingshill, gluten strength

Alan's Running Program - week 3

Alan has created a running program for beginners and intermediate

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 20, 2020running program, running, jogging

THIS WEEK AT THE GYM 20.04.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 19, 2020this week at the gym

Q1 2020 CHALKBOX Commitment Club

CHALKBOX Commitment Club Winners

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 17, 2020chalkbox commitment club, CrossFit Sevenoaks, Gym Sevenoaks

Yoga for Sports - Christine Maier

A message from Christine Maier

CHALKBOX - TRAIN FOR HEALTHApril 15, 2020

CHALKBOX's Virtual Quiz Night

Join the CHALKBOX Quiz Night

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 15, 2020quiz night, pub quiz, crossfit sevenoaks, gym sevenoaks

Sinead's Lockdown Nutrition Challenge

21 Nutrition Challenge by Sinead Roberts

CHALKBOX - TRAIN FOR HEALTHApril 14, 2020

Working on your Abs at home

Working on your abs at home

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 13, 2020core strength, abs training, crossfit, gym sevenoaks, crossfit sevenoaks

THIS WEEK AT THE GYM 13.04.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 13, 2020this week at the gym

Alan's Running Program - week 2

Alan has created a running program for beginners and intermediate

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHApril 13, 2020running program, running, jogging

WHAT’S NEW ON THE CHALKBOARD