How strong is your mind?

No matter how strong you think your mind is, it’s always stronger than you think.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 27, 2020gym sevenoaks, gym kingshill, crossfit sevenoaks

Activating the Lats part 2

Tips to strengthen the Lats

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 25, 2020gym sevenoaks, crossfit sevenoaks, pull ups, strength, lats

THIS WEEK AT THE GYM 25.05.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 24, 2020this week at the gym, crossfit sevenoaks, CrossFit Sevenoaks, gym kingshill, Gym Sevenoaks, gym borough green

Working your Lower Abdominals

Tips on how to train your lower Abdominals

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 22, 2020core strength, crossfit sevenoaks, gym kingshill, Gym Sevenoaks, fitness

FREE Home-workouts program

Get your 7 day fitness program for home

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 20, 2020homeworkout, crossfit program, fitness program, crossfit sevenoaks, gym sevenoaks

CHALKBOX's Virtual Games Night

Join the CHALKBOX Games Night

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 19, 2020quiz night, pub quiz, crossfit sevenoaks, gym sevenoaks

Alan's Running Program - week 7

Alan has created a running program for beginners and intermediate

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 18, 2020running program, running, jogging

Home Workout

Stay fit at home!

CHALKBOX - TRAIN FOR HEALTHMay 18, 2020

THIS WEEK AT THE GYM 18.05.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 17, 2020this week at the gym, crossfit sevenoaks, CrossFit Sevenoaks, gym kingshill, Gym Sevenoaks, gym borough green

Outdoors Personal Training!

CHALKBOX is offering outdoors PT

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 16, 2020personal training, gym sevenoaks, gym kingshill, crossfit sevenoaks

Because We Can

A COMPETITION OPEN TO EVERYONE - compliant with government social distancing rules and health advice updated June 1st

CHALKBOX - TRAIN FOR HEALTHMay 15, 2020

April CHALKBOX Commitment Club

CHALKBOX Commitment Club Winners

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 11, 2020chalkbox commitment club, CrossFit Sevenoaks, Gym Sevenoaks

Leg Day

Leg exercises for at home

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 11, 2020gym sevenoas, crossfit sevenoaks, le day, leg day, fitness

THIS WEEK AT THE GYM 11.05.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 10, 2020this week at the gym, crossfit sevenoaks, CrossFit Sevenoaks, gym kingshill, Gym Sevenoaks, gym borough green

Alan's Running Program - week 6

Alan has created a running program for beginners and intermediate

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 10, 2020running program, running, jogging

CHALKBOX - COVID-19 Update

The doors of CHALKBOX might be temporarely closed, our service is still going!

CHALKBOX - TRAIN FOR HEALTHMay 8, 2020

Groundwork for your Olympic Lifts

Working on your Olympic Lifts at home

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 7, 2020olympic lifting, ankle mobility, mobility, crossfit, crossfit sevenoaks, crossfit borough green

Glutes training at home - part 3

Working on strong glutes at home

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 6, 2020crossfit sevenoaks, gym sevenoaks, gym kingshill, gluten strength

Alan's Running Program - week 5

Alan has created a running program for beginners and intermediate

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHMay 5, 2020running program, running, jogging

Do you want to transform your health?

We are looking for 10 people we can help to transform their health

CHALKBOX - TRAIN FOR HEALTHMay 4, 2020

WHAT’S NEW ON THE CHALKBOARD

No matter how strong you think your mind is, it’s always stronger than you think.