Brie, Tomato and Basil Stuffed Chicken (Serves 1)

Brie, tomato and basil stuffed chicken … melted cheese goodness is always a winner!! The lean protein of the chicken balances the high fat content of the cheese.

2020 CHALKBOX Commitment Club

CHALKBOX Commitment Club Winners

CHALKBOX is recruiting...

We are looking to expand our team; you must be a dynamic, engaging and likeable coach who seeks the challenge of helping a diverse group of people learn the basics of Fitness.

CHALKBOX - TRAIN FOR HEALTHJanuary 27, 2021

Sanity and mobility

Meet Josh, a CHALKBOX member. He has a story to share that will motivate us all

Tools to breakthrough your fitness ceiling in 2021

If you have hit this point in your Fitness Journey we like to invite you to have a chat with one of the CHALKBOX coaches. In groups of 3 there will be 30min slots available from Monday Jan 13th for 2 weeks..

We only work with the best...

“I am an advocate of sustainable programmes that promote a good lifestyle balance and gain a huge amount of satisfaction in giving the guidance and motivation needed to enable my clients to reach their ultimate goal”.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHJanuary 18, 2021personal training, gym Sevenoaks

CrossFit Open at CHALKBOX

I am an advocate of sustainable programmes that promote a good lifestyle balance and gain a huge amount of satisfaction in giving the guidance and motivation needed to enable my clients to reach their ultimate goal.

CHALKBOX - TRAIN FOR HEALTHJanuary 15, 2021

NEW WORKOUTS FOR HOME. EVERY DAY.

Just because we are stuck at home doesn’t mean we can’t help you to keep fit and sane! We got you covered with 18 Live streaming coached workout sessions a week, 5 days a week.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHJanuary 14, 2021gym sevenoaks, crossfit svenoaks, home gym

The CHALKBOX New Year Nutrition Challenge

The CHALKBOX New Year Nutrition Challenge is designed to get you eating better and take you closer to reaching your goals.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHJanuary 13, 2021diet, nutrition plan, crossfit

The CHALKBOX in-house Nutritionist

We all know that working out at CHALKBOX will help benefit your health in many ways but a good diet is key to your success both at the gym and in your daily life.

Lorraine's story - exercise and cancer

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHJanuary 11, 2021battle cancer, cancer, crossfit sevenoaks, gym Sevenoaks, crossfit tonbridge

Advice for Lowering COVID Risk

Noted Cardiologist Shares Advice for Lowering COVID Risk

UNSHAKEABLE WORKOUT SERIES 1.0

The unshakeable workouts are designed to keep you happy, healthy and your quality of life as high as possible. A key element of how we do this is by NOT overtraining you. We do expect you to pour your heart and soul into one workout a day...and the rewards are amazing.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHJanuary 2, 2021workouts