CHALKBOX Commitment Club Winners

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 25, 2020chalkbox commitment club, CrossFit Sevenoaks, Gym Sevenoaks

Train For Health

At CHALKBOX we have a fitness regimen that does support health

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 23, 2020gym sevenoaks, crossfit sevenoaks, crossfit, gym brought green, gym tonbridge

THIS WEEK AT THE GYM 21.09.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 21, 2020this week at the gym, crossfit sevenoaks, CrossFit Sevenoaks, gym kingshill, Gym Sevenoaks, gym borough green

Personal Trainer - The best in the field

Many CHALKBOX members will vote him ‘the favorite coach’ due to his great personality. Every session with Nathan turns into a party where his clients work extremely hard while having a lot of fun.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 16, 2020Katherine Pope Photography 2018 Fat Crow Photography 2018, personal training, gym sevenoaks, gym west kingsdown, Gym Sevenoaks, crossfit sevenoaks, CrossFit teens

Mindful Eating

Time to go a bit deeper into mindful Eating….

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 14, 2020nutrition plan, diet, mindful eating, gym Sevenoaks, crossfit sevenoaks, chalkbox.co

THIS WEEK AT THE GYM 14.09.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 13, 2020this week at the gym, crossfit sevenoaks, CrossFit Sevenoaks, gym kingshill, Gym Sevenoaks, gym borough green

Personal Trainer - The best in the field

My coaching style is combing physiotherapy rehabilitation techniques. I create programs for people with injuries that incorporate strength around your weaknesses as well as getting a good workout in.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 9, 2020Katherine Pope Photography 2018 Fat Crow Photography 2018, personal training, gym sevenoaks, gym west kingsdown

Shoulder Pain - by coach Mel

Shoulder pain is one of the most common topics that the members speak to me about, often on a daily basis

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 7, 2020shoulder pain, shoulder obility, shoulder rehab, personal training

THIS WEEK AT THE GYM 07.09.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHSeptember 6, 2020this week at the gym, crossfit sevenoaks, CrossFit Sevenoaks, gym kingshill, Gym Sevenoaks, gym borough green

NEW - Classes for kids!

After another successful Summer Club this year with a lot of interests of younger children, we have decided to add sessions for children in the age range of 7- 10 years next to our existing classes for children aged 11-16 years.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 31, 2020fit kids, gymnastics, Sevenoaks kids

THIS WEEK AT THE GYM 31.08.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 30, 2020this week at the gym, crossfit sevenoaks, CrossFit Sevenoaks, gym kingshill, Gym Sevenoaks, gym borough green

Working out with friends

We have come with a new idea. If you have been eager to start exercising but are feeling a little nervous or scared this may be exactly what you need

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 26, 2020nutrition, diet, working out with friends

THIS WEEK AT THE GYM 24.08.20

A weekly update of what your can expect to come in our 2020 FITTER BODIES Program and the latest box updates.

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 23, 2020this week at the gym, crossfit sevenoaks, CrossFit Sevenoaks, gym kingshill, Gym Sevenoaks, gym borough green

July CHALKBOX Commitment Club

CHALKBOX Commitment Club Winners

CrossFit ChalkBoxCHALKBOX - TRAIN FOR HEALTHAugust 19, 2020chalkbox commitment club, CrossFit Sevenoaks, Gym Sevenoaks